High Histamine Foods For Those Who Choose To Avoid Them
Histamine is also present in some foods. Histamine intolerance has never been proven to be a true medical disorder, but some people think that they feel better when they avoid some of these foods. As long as you are able to continue eating a well-balanced diet, it may be okay to avoid these histamine-containing foods, but most people do not need to. This article explains foods with high levels of histamines and how to eat a low-histamine diet....