In addition to brushing, you should clean between your teeth once a day with floss or another approved interdental cleaner. Flossing is an incredibly important, yet often neglected, part of oral health. It might be painful at first, especially if you aren’t in the habit of regularly flossing, but try to make it a part of your daily routine. Dental floss is able to reach the tiny crevices between your teeth that a toothbrush can’t. If you make flossing a habit, you will definitely notice a difference in the way your mouth feels.
If you’re using a teeth whitening product, floss and brush first.
Repeat steps two and three for the inside surfaces of the upper and lower molars.
