Samantha Vanilla Almond Soy Shake Calories: 168 Fat: 3.7 grams Sugar: 22.6 grams Unpleasantly nutty at first sip, but at least it’s smooth–almost creamy.
Odwalla Dutch Chocolate Soymilk Shake Calories: 160 Fat: 3 grams Sugar: 19 grams Powdery and thin, correctly described by one Tip Sheeter as “chocolate-covered chalk.”
Zen Don Plain Soymilk Calories: 110 Fat: 4 grams Sugar: 10 grams One of the tastiest plain soy milks on the market–which isn’t saying much.
Vitasoy Carob Supreme Calories: 150 Fat: 4.5 grams Sugar: 12 grams Can’t tell which flavor is worse, the soy or the carob. And there’s a strange wheaty aftertaste.
WholeSoy Raspberry Calories: 210 Fat: 3 grams Sugar: 30 grams Sweet nondairy drink with active cultures. Should be called “I can’t believe it’s not yogurt!”
Silk Spice Soylatte Calories: 145 Fat: 4.4 grams Sugar: 18.2 grams Tastes like watered-down eggnog–which is actually a good thing. Nice nutmeg kick.
